From Burnout to Balance is your empowering guide to thriving both at work and at home, especially written for ambitious professionals who are tired of feeling stretched too thin. Drawing on years of experience coaching global executives and navigating life as a single-working mom, this book offers a refreshing, realistic path to work-life balance that actually works.
Inside, you'll learn how to design a life that fuels you instead of drains you, align your schedule with your natural energy patterns, and create boundaries that protect your time, peace, and potential. This is a flexible, encouraging guide filled with hundreds of ideas, tools, and guiding questions that allow you to design a life you don’t need to escape from. Includes productivity tips for work and home.
Work-Life Balance Affirmation Statements Card Deck
Clicking “Purchase Card Deck” will take you to my partner website, that produces and ships my card deck.
The Work-Life Balance Affirmation Statement Card Deck is a set of 54 square cards (2.75 x 2.75 in).
These beautiful cards can be used as an exercise - to sort the cards into effective or ineffective groups. And then select the top 3 cards you want to work on that week or month.
These cards can be placed on your desk, in your car, or anywhere you will see it often in order to develop the area you want to improve. Intended to reinforce the concepts from my book. Place your card of choice in a place where you will see it often as a way to remember your goals.
Each of the different colors represents a different aspect of work-life balance:
Self-care
Partner
Kids
Work & Career
Household